Blog

December 16, 2015

5 Ways to Slow Down and Enjoy Your Christmas This Year

Ok, so we are fully in the frenzy of Christmas. You are probably reading this post, with a “to-do today” list a mile long and already in the stress zone. It seems like everyone is rushing around, buying last minute Christmas gifts, going to social events and worrying how they […]
September 22, 2015

Sharon’s 5 Strategies for Successfully Handling Overwhelm!

Last week I had an epic meltdown. You know the ones you get when you are in total OVERWHELM MODE and you ball your eyes out, you get absolutely nothing done, then you beat your self up even more for not getting anything done, then you cry again! Anybody had one […]
September 4, 2015

Sharon’s Detox Weight Loss Elixir

This anti-inflammatory tea is full of anti-oxidants, minerals, and phyto nutrients to support your detox. It can be had hot or cold.
August 24, 2015

Coffee Confession

Want to hear my coffee confession? So, I love love love my cup of morning coffee. In fact, its my favorite part of the day. Every morning I brew Organic ROWAN’S ROYALE Blue Mt. Coffee, blend it in the Vitamix with my homemade Vanilla Almond Milk, 1 Tsp of Maca […]
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