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April 30, 2015

VANILLA COCOA COCONUT CHIA SEED BREAKFAST PUDDING

This is my new Breakfast Obsession since I got back from Bali!! Packed with protein, incredible amounts of fiber, omega 3’s,antioxidants, potassium, magnesium and calcium, these superfood seeds boost your energy like nothing else, improve your endurance and are fantastic for your digestion, especially if you have a sluggish colon! […]
April 30, 2015

EAT*PRAY*DANCE*REPEAT + WHY I CRIED FOR JAMAICA

I am so excited about my up-coming webinar next Tuesday titled “Want to Know My Secrets to Happiness, Health & Energy at Any Age?”.  I was inspired to do this as more and more people than ever before are asking me what are my secrets to staying young? In this FREE WEBINAR, […]
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