Charise Garcia, Miami Florida, May 2017

Charise Garcia, Miami Florida, May 2017

Sharon’s detox and 4-day yoga retreat at The Wharf House was simply AMAZING! I am a stay at home Mum of two little ones and rarely take time for myself. This came up and somehow the stars all aligned so that I was able to go and boy was it worth it! I have learned that taking time for myself isn’t something I should feel guilty about but rather a necessity so that I can be better for myself and the people around me as well. I’ve learned that eating clean can be simple and easy and make you feel lighter and more energized. I have been incorporating new breathing techniques and healthier food choices into my life now that I’m back home and it’s actually easier than I thought it would be.  Not to mention the women that I met and bonded with, all of whom left a definite imprint on my soul. It was incredible! If I get the chance I would definitely do it again! Thanks Sharon!

 

Charise Garcia, Miami Florida, May 2017

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