Read More 1 minute read Recipes Sheila’s Dark Chocolate Peppermint Bark My friend and fellow yoga instructor Sheila Pinto brings this dessert to every Christmas gathering, and I look… Read More 0 0 0
Read More 1 minute read Recipes Morning Macachino This coffee recipe uses honey or coconut sugar instead of white sugar and gives your body a superfood… Read More 0 0 0
Read More 2 minute read Recipes Matcha Mint Tea Latte Matcha tea is made from handpicked chlorophyll-rich tea leaves that are ground into a fine green powder. One… Read More 0 0 0
Read More 2 minute read Recipes Kale, Chicken, and Mushroom Soup This recipe is inspired by mushroom grower and serial social entrepreneur Pauline Terri Smith, who recently moved back… Read More 0 0 0
Read More 1 minute read Recipes Can’t Beet It Smoothie Sip on this! This smoothie is a burst of goodness in every glass. Fresh beets, carrots, apples, parsley,… Read More 0 0 0
Read More 2 minute read Recipes Savory Rainbow Quinoa with Roasted Beets, Callaloo, Pumpkin, and Cherry Tomatoes Quinoa is an ancient grain and a modern superfood hero. I love its nutty flavor and protein punch.… Read More 0 0 0
Read More 2 minute read Recipes Hemp Protein Chocolate Bars Craving a guilt-free pick-me-up for those mid-morning slumps? I’ve got just the treat for you! I love these… Read More 0 0 0
Read More 2 minute read Recipes Green Curry Veggies with Toasted Cashew Nuts Bowl I’m thrilled to share with you a little kitchen magic that’s all about bringing joy and nourishment to… Read More 0 0 0
Read More 1 minute read BLOG The Wonders of Power Napping I’ve mastered the art of professional napping, especially in this heat. My mornings kick off bright and early… Read More 0 0 0
Read More 2 minute read Recipes Gluten-Free Overnight Oats with Toasted Walnuts, Coconut, and Berries Sometimes I really want something warm and soothing in my tummy in the morning. Now I eat gluten-free… Read More 0 0 0