Live Life with Sharon

"Living Life means to be fearless, abundant, adventurous and curious. It means finding out the reason you were put on this earth, and then sharing your gifts with the world. It means leaving this planet a better place than you found it. It means knowing when to Let Go of what is no longer serving you so that you can make space for an ever evolving you!"

Sharon

EVENTS & RETREATS

Follow Sharon through her many adventures of yoga, detoxing, and simply living life in Jamaica, and all over the world!

Yoga Classes in Kingston

Class Schedule

Classes range from Saturday May 12 – Friday, May 18

Saturday, May 12 6:45 am SHAKTI ACTIVATION CLASS AT JAYA (HOPE GARDENS) $600 JA CONTRIBUTION (pay at class only)
Monday May 14th 6:00-7:15 pm Sunset Restorative Yoga with Deep Relaxation $20 USD
Tuesday May 15th 9-115 am Busting Through Your Blocks: A Yoga, Meditation and Astrology Workshop with Sharon and Astrologist Alina Apostol $25 USD
Wednesday May 16th 6:00-7:15 pm Sunset Restorative Yoga with Deep Relaxation $20 USD
Thursday May 17th 9-10:15 am Live FIT™ Detox Yoga and Meditation $20 USD
Friday, May 18th 6-7:15 am Sunrise Shakti Activation $20 USD

Select your detox options below:

 

MOBAY Guided Detox with Doorstep Delivery

All detox meals, including breakfast, lunch, dinner, snacks and detox tonics will be provided for you. All you’ll need to have for yourself is water – everything else is taken care of!

Date: June 18-22, 2018
Meals: Delivered to Your Door
5 Days US$495

Select your detox options below:

KINGSTON Guided Detox with Doorstep Delivery

All detox meals, including breakfast, lunch, dinner, snacks and detox tonics will be provided for you. All you’ll need to have for yourself is water – everything else is taken care of!

Date: May 14-18, 2018
Meals: Delivered to Your Door
5 Days US$550

Select your detox options below:

WHAT OTHERS HAD TO SAY

SHARON'S BLOG

SHARON’S MACA MACHINE

  Print Recipe SHARON’S MACA MACHINE Course Breakfast, Green Shake Prep Time 3-5 minutes Servings cups Ingredients 1/2 cup Almond Milk1 cup coconut water2 tsp raw cacao powder1 tsp Maca powder1 tsp moringa powder1 tsp vanilla1/4 tsp Cinnamon1 cup greens of your choice1 tsp honey or 2 dates to sweetenice […]

Why This Little Guy Is My Guru for 2018!

First of all, let me wish you a HAPPY NEW YEAR!! Forgive me if I’m a little late but it’s been a deliberately (and deliciously) slow start to my 2018. You see, I’ve been on a little bit of a personal retreat and time of reflection and reinvention- so have […]

4 Questions to Ask Yourself Before the End of 2017

Here we are at the end of 2017! How did that happen so fast? With a blink of an eye, another year has flown by at lightening speed! I am sure you feel the same way, and that is why it’s so important to take a moment to stop, and reflect […]

5 Surprising Ways I Turned Menopause Upside Down on its Head

If you have been reading my blogs (see them here) for a while, you will know that I suddenly went into full blown menopause 2 years ago and it nearly killed me! Like I really thought I was going mad. You see, I never thought Yoga people got Menopause! Like […]