Blog

September 4, 2015

Sharon’s Detox Weight Loss Elixir

This anti-inflammatory tea is full of anti-oxidants, minerals, and phyto nutrients to support your detox. It can be had hot or cold.
August 24, 2015

Coffee Confession

Want to hear my coffee confession? So, I love love love my cup of morning coffee. In fact, its my favorite part of the day. Every morning I brew Organic ROWAN’S ROYALE Blue Mt. Coffee, blend it in the Vitamix with my homemade Vanilla Almond Milk, 1 Tsp of Maca […]
August 22, 2015

5 Ways to Get Back on Track after Summer! Wanna Join Me?

In a few days Summer will be over and it’s back to school for my 3 kids. I take July and August off to be 100% with the kids and give them new experiences they can learn from outside of school.  This year we chose not to travel, but explore […]
July 16, 2015

20 Years As A Certified Yoga Teacher

JUNE 6, 2015 MARKED MY 20 YEARS OF BEING A CERTIFIED YOGA TEACHER