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Clearing & Strengthening the Chakras
A Powerful Energy-Alignment Guide
Nurture your mind, body, and spirit with this guide, designed to help you clear, balance, and strengthen your chakras through yoga, meditation, and mindful reflection.
Inside, you’ll find carefully curated practices, visualizations, and affirmations to support your energy and wellbeing. Whether you’re new to chakra work or deepening an existing practice, these tools are here to guide you on your journey.
Feel free to explore, breathe, stretch, and connect with the flow of your energy. Take your time with each chakra, honor where you are, and allow yourself to feel fully present.
Weekly Yoga Classes in Kingston, Jamaica
Every Wednesday
75 minute Yoga and Meditation practice designed for all levels. Parking will be available outside of the security gate. Mats, water and bathroom are available.