Sea, Soul & Strength

This truly was a magical peaceful, powerful time which every woman (and man) should experience. The bonding time, the physical challenge of yoga, the pampering, the sharing, the baring of souls and as a newbie to yoga I was apprehensive but Sharon made me feel like a rock star Ha! The exposure to protein-forward nutrition was truly a delicious experience and I had to buy the book after tasting! This was just what my mind, body and soul needed. Many many Thanks! Namaste

Transformative – Despite talking myself out of coming to this retreat for the hundred real life reasons, I stumbled and clawed my way here. There are few experiences in one’s life that exceeds ones’ expectations this retreat has sustained my soul on levels I didn’t know needed sustenance. Not only the gathering of all these powerful kind and intuitive souls, but my yoga experience for this novice, was a revelation. Yoga is simply for me: life expression. Thank you for affording this safe, nurturing and inspirational journey. I and all who will I will touch thank you, hug you and encourage you to continue this needed session.

In a world where personable connection seems to be a thing of the past, my heart melts and I vibrate at higher frequencies when I have a chance to feel the nurture, support and love of a true connection. This was my experience last week in Treasure Beach #jamaica while on a Yoga and Meditation retreat with Sharon. The Yoga, meditation, breath work, healing activities and beautifully planned excursions were amazing. But most amazing and soul feeding of all was the connection I felt with Sharon and the other women on the retreat. It felt so good to be seen, heard and felt. Having suffered from invisibility for so long in my life, I needed exactly what I got at the retreat. It was also a chance for me to drop into my femininity and softness knowing I was safe in the space Sharon held.

Sharon, Thank you for sharing your love of Yoga, Treasure Beach and Shakti Activation. What a potent combination! I loved the chakra-focused yoga sets that you artfully paired with essential oils to provide an enhanced channel to connect and re-energize. Your retreat took advantage of the enchanting environment at Jakes, Shakti Home, the larger Treasure Beach community and its incredible natural surroundings. This region of Jamaica holds a magical vibration which the retreat activities tapped into beautifully. Thank you for providing the right balance of group time and self-directed time. This was way more than a yoga retreat. I’m amazed with the variety of activities you provided during the week- nature hikes, biomat treatments, boating/private beach day, full moon ceremony, wellness day at Shakti Home, to name a few standouts. I feel so blessed to have been in community with such powerful Shakti retreaters who each demonstrated how renewal is a self-responsibility and a necessity, not a luxury. I hope to make your retreats a regular part of my self-care regimen.