The Wonders of Power Napping
I’ve mastered the art of professional napping, especially in this heat. My mornings kick off bright and early…
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5 Tips for Slowing The Aging Process Down
As we navigate the journey of aging, the power of community and friendships becomes increasingly important. Here are…
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How to Fiercely Protect Your Sanity
As you know, May is Mental Health Awareness Month. Before COVID, this probably never meant much to me.…
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The painful but sure birthing of New Earth…
The birthing of New Earth is a profound and transformative process that may come with discomfort and challenges,…
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10 Amazing Things to Do in Treasure Beach This Summer
Shakti Home is my ‘OM’ Away from Home… It’s my totally zen, private villa, right by the sea, in the…
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What To Do When Self Doubt Kicks In
It’s taking a hell of a lot now to be strong, centered and grounded. Believe me, I’m trying…
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