Embrace Aging Gracefully with these 5 Simple Recipes
Recipes with the intention of making your journey not just longer but more vibrant and delicious too.
This is my heartfelt invitation to embrace the journey of growing older with vibrancy and vitality. In this e-book, I’ve curated a selection of recipes designed to be your companions on this path. They’re more than just dishes; they’re the building blocks of a longer, healthier life.
Explore nourishing recipes such as the “Protein Power Kale and Mushroom Frittata” and the “Superfood Cilantro-Lime Grilled Salmon.” Discover the delightful flavors of the “Jerked Almond Pâté” and the warmth of the “Fully Loaded Jamaican Pumpkin Soup.” And don’t forget to savor the bonus recipe, “Glorious Golden Milk,” a golden elixir for soothing and supporting your body.
This collection isn’t just about food; it’s about honoring your body and well-being with every bite. So, click the link and download your recipes now to embark on a journey of health, vitality, and the art of aging gracefully.
Here’s to savoring the flavors of a vibrant life!
About Sharon Feanny
In 2018, leading Caribbean wellness expert, Sharon Feanny, released her first cookbook, Live Fit Kitchen, which includes over 100 high vitality, mostly plant-based, simple, delicious recipes.
A multifaceted entrepreneur, master yoga instructor and wellness expert for nearly three decades, Sharon’s diverse brand offerings also include: Shakti Activation, an online yoga+detox+self-care program; in-person retreats, held in exotic, tropical locations; yoga classes, which include a unique and cutting edge mix of vinyasa flow, kundalini yoga and High Intensity Interval Training; her signature High Vitality Cooking Workshops; and a Sharon Feanny aromatherapy line.
Through her work, she has helped countless people using an integrated approach to health and happiness that incorporates a variety of ancient and modern mind, body, spirit healing modalities. Her business and life mantra is Live Fit, Live Life and Live Love.