5 No-Brainer Recipes Your Kids Will Love

You already know how important it is to keep your kids fueled with the best, cleanest, healthiest, most nutritious foods (and properly hydrated), especially during the school year when they need to absorb a ton of new information and their schedules are jam-packed with extra-curricular activities.

That’s why I want to give you 5 no-brainer, healthy recipes your kids will love! You don't have to tell me how hard it is to get your kids to eat healthily. Even in my household, it’s a massive struggle, but we can’t give up! We have to encourage our kids and make HEALTHY EATING AT SCHOOL THE NEW COOL!


So, without any delay, these 5 recipes are all from my Live Fit Kitchen Cookbook and are my family favourites. I know your kids will love them too! Click on a dish below to see the full recipe. Enjoy cooking and eating healthy with your family… there is no better gift you can give the ones you love than the gift of good health. Let it begin with you!

Noa’s No-Bake Oatmeal, Peanut Butter and Chocolate Chip Squares

My youngest daughter, Noa, has been in the kitchen with me since she was a little girl. She’s… Get the Recipe

Kid-Friendly Superfood Roasted Tomato Sauce

This tomato sauce is a staple in my home. We make it in batches and freeze it so… Get the Recipe

“Cheesy” Sweet Potato Fries

The benefits of sweet potatoes are endless, and I love them prepared this way. The nutritional yeast gives… Get the Recipe

Super Food Cilantro – Lime Grilled Salmon

I’m dating myself by sharing this story, but what the hell! In 1986, the summer I graduated from… Get the Recipe

Shakti Granola Bars with Chocolate Chips

When I was pregnant with Toby, my eldest daughter, I craved something sweet and crunchy. I wanted it… Get the Recipe

Banana Cacao Rama Smoothie

If a green smoothie isn’t cutting it, and I’m craving something creamier and more filling, this shake is… Get the Recipe
LIVE FIT KITCHEN COOKBOOK: 100 Simple, Delicious Recipes for Living Fit, Living Life, and Living Love

Get simple recipes (like the one above) and helpful tips to help you create delicious, healthy meals, no matter the occasion. Whether you're on a formal detox program or simply trying to eat more whole foods, these colorful and mostly plant-based recipes will keep your soul shining bright.