Dive into a world of antioxidant-rich indulgence with my Berry Delicious Antioxidant Smoothie!
Crafted from a medley of juicy blueberries, blackberries, and raspberries, this vibrant blend is a symphony of flavors that also packs a powerful nutritional punch.
Overflowing with essential vitamins and minerals, these berries not only tantalize your taste buds but also support your well-being with their incredible antioxidant benefits.
Whether you choose fresh or frozen, this smoothie is your ticket to savoring a rainbow of nourishment in every sip.
YIELD: 2 cups
PREP TIME: 3-5 minutes
1 cup berries (your favorite or a combo!)
½ cup red cabbage (or kale, bokchoy, spinach, or whatever greens you have on hand)
1 tablespoon coconut oil
1 teaspoon flaxseeds or chia seeds
1 cup coconut water
1 cup Homemade Vanilla Almond Milk, Homemade Coconut Milk (pages 158 & 159 of my Live Fit Kitchen Cookbook), or store-bought unsweetened almond milk
1 teaspoon honey or 2 pitted dates
1 handful ice
Blend all ingredients together in a high-speed blender.
Serve and enjoy!