Sip on this! This smoothie is a burst of goodness in every glass.
Fresh beets, carrots, apples, parsley, ginger, and a hint of sweetness unite to create a symphony of flavors and benefits.
Packed with antioxidants and natural energy, it's like a wellness elixir that keeps you glowing from the inside out.
YIELD: 2 cups
PREP TIME: 3-5 minutes
Ingredients
1 medium beet, peeled and chopped
1 carrot, chopped
1 apple, diced (or any fruit you love; papaya and pineapple work well here too)
½ cup fresh parsley
1 (3-inch) knob ginger
1 cup coconut water
1 teaspoon honey or 2 pitted dates
1 handful ice
Procedure
1. Blend all ingredients together in a high-speed blender.
2. Serve and enjoy!
3-Day AT-HOME Weekend Retreat
SEPTEMBER 29 - OCTOBER 1, 2023
Blissful Balance Retreat focuses on restoring your balance so you can find solace, rejuvenation, and personal growth.
Imagine a weekend that's all about YOU – a weekend filled with yoga, meditation, and nourishing meals that rejuvenate your body, mind, and soul.