Matcha tea is made from handpicked chlorophyll-rich tea leaves that are ground into a fine green powder. One cup of matcha green tea has as many antioxidants as ten cups of regular tea! It’s known to boost metabolism, increase energy, and fortify your immune system.
1 cup fresh mint leaves, plus a sprig for garnish
2 cups water
2 teaspoons matcha tea powder (try my favorite here)
2 teaspoons honey
¼ cup Homemade Vanilla Almond Milk or Homemade Coconut Milk (page 158 & 159 of my Live Fit Kitchen Cookbook) or storebought unsweetened almond or coconut milk (optional)
1. Place the mint leaves in a small saucepan, cover with the water, and bring to a boil. Strain out the mint leaves and let cool.
2. Transfer the mint tea to a high-speed blender. Add the matcha powder, honey, and almond milk to the mint tea and blend until combined.
3. Serve warm or iced. Decorate with a sprig of mint and enjoy!
LIVE FIT KITCHEN COOKBOOK: 100 Simple, Delicious Recipes for Living Fit, Living Life, and Living Love
3-Day AT-HOME Weekend Retreat
SEPTEMBER 29 - OCTOBER 1, 2023
Exhausted And Tired Of Feeling Tired?Overwhelmed And Stressed?Feeling “Out Of Balance” With Your Home And Work Life, Your Health?Haven't Taken A Moment For YOU In Forever?
I'VE GOT YOU!
Join Me Online for a Weekend Retreat that will Reset and Restore You, Body, Mind and Soul!