Meet Sharon

Twenty years ago, after becoming a certified Yoga Instructor, I returned to Jamaica, the land of my birth with a vision to bring the gift of Yoga to the island. Today, I have not only been credited with bringing Yoga to Jamaica, but in spreading the message of health and happiness through my Transformational Live Fit Detox Programs, innovative Yoga classes that range from my signature Shakti Vinyasa Flow to my cutting edge, Live Fit Yoga (a combination of Kundalini Yoga with High Intensity Interval Training), Yoga Retreats, High Vitality Cookbook and Cooking Workshops, Aromatherapy Products, Yoga DVD and charitable work with Children’s Homes such as Mary’s Child and The House of Love.

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