Sip on this! This smoothie is a burst of goodness in every glass.
Fresh beets, carrots, apples, parsley, ginger, and a hint of sweetness unite to create a symphony of flavors and benefits.
Packed with antioxidants and natural energy, it's like a wellness elixir that keeps you glowing from the inside out.
YIELD: 2 cups
PREP TIME: 3-5 minutes
Ingredients
1 medium beet, peeled and chopped
1 carrot, chopped
1 apple, diced (or any fruit you love; papaya and pineapple work well here too)
½ cup fresh parsley
1 (3-inch) knob ginger
1 cup coconut water
1 teaspoon honey or 2 pitted dates
1 handful ice
Procedure
1. Blend all ingredients together in a high-speed blender.
2. Serve and enjoy!
Get simple recipes (like the one above) and helpful tips to help you create delicious, healthy meals, no matter the occasion. Whether you're on a formal detox program or simply trying to eat more whole foods, these colorful and mostly plant-based recipes will keep your soul shining bright.